Sesame Oil

Cold-pressed sesame oil is a type of vegetable oil that is extracted from sesame seeds using a mechanical process that does not involve the use of heat or chemicals. This method of extraction preserves the natural flavor, nutrients, and aroma of the oil. Sesame oil has a nutty, rich flavor and aroma, which makes it a popular ingredient in many cuisines around the world, especially in Asian and Middle Eastern cooking. It is commonly used for stir-frying, sautéing, and as a dressing for salads and other dishes. Cold-pressed sesame oil is considered to be a healthier option compared to other cooking oils, as it is rich in monounsaturated and polyunsaturated fats, which are considered healthy fats. It is also a good source of vitamin E, an antioxidant that helps protect cells from damage caused by free radicals.